Oreo Cookies Reduce LDL More Than Statins
In a recent study researchers found that some individuals are lean mass hyper-responders (LMHR). In these individuals ketogenic diet increases LDL levels, and taking carbs reduces LDL more than statins. Let's review this phenomenon with Dave Feldman - the person who discovered this phenotype and explore various studies that their team have conducted.
Dave's Bio:
Dave Feldman is a software and platform engineer, an entrepreneur, and founder of the Citizen Science Foundation. His life took a radical turn on seeing his cholesterol skyrocket after adopting a ketogenic diet and became obsessed with understanding why this is common with those who are likewise leaner and more metabolically healthy. On researching lipidology, he found the system the human body utilizes to manage cholesterol in the blood closely resembles a network, much like those he's worked on in engineering. Through a series of self experiments and partnering with formal researchers, he has since published the "Lipid Energy Model" which may explain this phenomenon. In addition to this mechanistic research, he's now spearheading a study out of UCLA that will gather advanced heart scans (CCTA) on participants with a likewise high LDL cholesterol and whether it will be associated with high risk for cardiovascular disease.
Where to find Dave:
https://twitter.com/realDaveFeldman
https://youtube.com/@realDaveFeldman
https://instagram.com/realDaveFeldman
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
,,hRCac7xcAtg,UCrtd2wePvAl6RN_D-9jWVQQ, Health, channel_UCrtd2wePvAl6RN_D-9jWVQQ, video_hRCac7xcAtg,Erratum: Quercetin is primarily lipid soluble and weakly water soluble. I have put it in an incorrect category.
Which Antioxidants To Use Together?
As we use antioxidants for aches and pains/inflammation we need to keep in mind the water or lipid solubility of the molecule. Let's review.
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#drbeen #koolbeens #diabetes
Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
,,-gsLxPagNB8,UCrtd2wePvAl6RN_D-9jWVQQ, Health,Knowledge, channel_UCrtd2wePvAl6RN_D-9jWVQQ, video_-gsLxPagNB8,What Are Reactive Oxygen Species and Lipid Species?
Let's understand the foundational components of inflammation reactive oxygen and reactive lipid species.
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
,1,Simple Plan to Control Inflammation
Here is an important list of anti-inflammatory molecules to help manage inflammation.
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#drbeen #Inflammation #Supplements
Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
References:
Visit articles related to these topics and see the references at the end: https://www.drbeen.com/articles/category/chronic-inflammation/
,1,Vitamin D May Reduce Fiery Death of Cells and Resulting Severe Inflammation
Vitamin D receptor activation leads to reduced pyroptosis, and a shift towards autophagy and apoptosis. Let's review the mechanism of pyroptosis and the studies about vitamin D's role in preventing pyroptosis.
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
URL list from Friday, Jun. 21 2024 16:18 PM
Autophagy, Pyroptosis, and Ferroptosis: New Regulatory Mechanisms for Atherosclerosis - PMC
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8793783/
Vitamin D/VDR attenuate cisplatin-induced AKI by down-regulating NLRP3/Caspase-1/GSDMD pyroptosis pathway - ScienceDirect
https://www.sciencedirect.com/science/article/abs/pii/S0960076020303149
Vitamin D Receptor Inhibits NLRP3 Activation by Impeding Its BRCC3-Mediated Deubiquitination - PMC
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6904361/
Pyroptosis: mechanisms and diseases | Signal Transduction and Targeted Therapy
https://www.nature.com/articles/s41392-021-00507-5
Effects of Vitamin D3 Supplementation and Aerobic Training on Autophagy Signaling Proteins in a Rat Model Type 2 Diabetes Induced by High-Fat Diet and Streptozotocin - PMC
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10535215/
Apoptosis Induced by Vitamin D Compounds in Breast Cancer Cells Is Inhibited by Bcl-2 but Does Not Involve Known Caspases or p531 | Cancer Research | American Association for Cancer Research
https://aacrjournals.org/cancerres/article/59/19/4848/505530/Apoptosis-Induced-by-Vitamin-D-Compounds-in-Breast
Morphological Features of Organelles during Apoptosis: An Overview - PMC
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972681/
,1,Omega-3 Reduces Chronic Inflammation and Neurosurgical Pain
Two studies demonstrating the power of omega-3 to reduce inflammation and neurosurgical pain.
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
Reference:
Omega-3 fatty acids (fish oil) as an anti-inflammatory: an alternative to nonsteroidal anti-inflammatory drugs for discogenic pain - PubMed https://pubmed.ncbi.nlm.nih.gov/16531187/
An Oily Fish Diet Improves Subclinical Inflammation in People at High Cardiovascular Risk: A Randomized Controlled Study - PMC https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8199776/
Study Details | Effects of Dietary Polyphenols and ω-3 Fatty Acids on Cardiovascular Risk Factors in High Risk Subjects | ClinicalTrials.gov https://clinicaltrials.gov/study/NCT01154478
Table - PMC https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8199776/table/molecules-26-03369-t001/
University of Naples Federico II - Wikipedia https://en.wikipedia.org/wiki/University_of_Naples_Federico_II
,1,Want to support this channel and help us preserve old films? Visit https://www.patreon.com/PeriscopeFilm
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Dating to 1925, this silent film "Grass: A Nation's Battle for Life" is one of the earliest ethnographic documentary films ever made. This version runs 57 minutes. The film was also released in a slightly longer version of over 70 minutes by Paramount, and in digest form from Kodak as part of its Kodascope Library. The film follows members of the Bakhtiari, a sub-tribe of the Lurs, in Persia -- modern-day Iran -- as they and their herds make their seasonal journey to better pastures. The film was directed and filmed by Merian C. Cooper and Ernest Schoedsack, with financing provided by Marguerite Elton Harrison and Cooper's family. The journey was the first ever undertaken by Westerners with the Bakhtiari. The first part of "Grass" documents the ancient caravan route from Angora (modern Ankara, Turkey) to the Bakhtiari lands in Persia (western Iran in Chaharmahal and Bakhtiari Province and the eastern part of Khuzestan). It then shows leader Haidar Khan as he leads 50,000 of his people and countless animals on a harrowing trek across the Karun River and over Zard Kuh, the highest peak in the Zagros Mountains. The film was made at a critical juncture, as just 20 years later, this type of migration was being made with trucks and by train, instead of on foot. Also, the position of the tribe changed greatly in the years after the film was made. Reza Shah Pahlavi (r. 1925–1941) made the destruction of the Bakhtiari influence in Persia part of his mission, in part due to the existence of oil on Bakhtiari territory A few tribal leaders were executed by Pahlavi in order to crush Bakhtiari autonomy.
The documentary preceded and influenced another, more famous film made by Cooper and Schoedsack, namely King Kong (1933). Grass was distributed by Paramount Pictures and shown publicly in New York on March 30, 1925.
Marguerite Elton Harrison (1879–1967) was an American reporter, spy, film maker, and translator who was one of the four founding members of the Society of Woman Geographers. Merian Caldwell Cooper (1893 – 1973) was an American aviator, United States Air Force and Polish Air Force officer, adventurer, screenwriter, film director, and producer. He was member of the Explorers Club, and is credited as co-inventor of the Cinerama film projection process. Cooper's most famous film was the 1933 movie King Kong.
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,1,Oreo Cookies Reduce LDL More Than Statins
In a recent study researchers found that some individuals are lean mass hyper-responders (LMHR). In these individuals ketogenic diet increases LDL levels, and taking carbs reduces LDL more than statins. Let's review this phenomenon with Dave Feldman - the person who discovered this phenotype and explore various studies that their team have conducted.
Dave's Bio:
Dave Feldman is a software and platform engineer, an entrepreneur, and founder of the Citizen Science Foundation. His life took a radical turn on seeing his cholesterol skyrocket after adopting a ketogenic diet and became obsessed with understanding why this is common with those who are likewise leaner and more metabolically healthy. On researching lipidology, he found the system the human body utilizes to manage cholesterol in the blood closely resembles a network, much like those he's worked on in engineering. Through a series of self experiments and partnering with formal researchers, he has since published the "Lipid Energy Model" which may explain this phenomenon. In addition to this mechanistic research, he's now spearheading a study out of UCLA that will gather advanced heart scans (CCTA) on participants with a likewise high LDL cholesterol and whether it will be associated with high risk for cardiovascular disease.
Where to find Dave:
https://twitter.com/realDaveFeldman
https://youtube.com/@realDaveFeldman
https://instagram.com/realDaveFeldman
If you like this content and want more, click here: https://www.drbeen.com/
Want to support this work?:
Become my patron: https://www.patreon.com/mobeensyed?fan_landing=true
PayPal: https://paypal.me/mobeensyed?locale.x=en_US
#drbeen #koolbeens #Depression
Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
,1,Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=CVx9IB_U9X4
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