arrow_back

search

search

sort

next_plan

Alabama police looking for possible suspects in Riverfront brawl

expand_more

1 views1 year ago

thumb_upLike

thumb_downDislike

library_addSave

flagReport

9NEWS check_circle

0 subscribers

Alabama authorities search for possible suspects connected to the attack of a boat dock worker over the weekend. Video courtesy: CNN, WSFA, X, @MYTEKS, LAURIEANN K MARIE, JOE DAVENPORT, X/@myteks More local videos here: https://bit.ly/2Pa0d1l Subscribe to NEXT: http://bit.ly/2eP1GwI Stay connected: 9NEWS Website: http://www.9news.com/ Facebook: https://www.facebook.com/ilike9news Twitter: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Download the 9NEWS App: https://www.9news.com/appredirect/ Sign up for the 9NEWSLETTER: https://www.9news.com/email 9NEWS (KUSA) is located in Denver, Colorado.

1

vid:171048

Comments0

unfold_more

Zip it, Colorado, and spread the word

Next 9NEWS check_circle

1 views 11 months ago

Disastrous debate; Next with Kyle Clark full show (6/28/24)

Next 9NEWS check_circle

1 views 11 months ago

Mosquito forecast; Next with Kyle Clark full show (6/27/24)

Next 9NEWS check_circle

1 views 11 months ago

A humiliating loss; Next with Kyle Clark full show (6/26/24)

Next 9NEWS check_circle

1 views 11 months ago

Direction of the parties; Next with Kyle Clark full show (6/25/24)

Next 9NEWS check_circle

1 views 11 months ago

Rayvanny Ft Zuchu - Number One (Official Video)

Rayvanny check_circle

107M views 4 years ago

HIMRA - NUMBER ONE (FT. MINZ) [Official Music Video]

Himra official check_circle

5.3M views 2 months ago

Nelly - #1 (Official Music Video)

Nelly check_circle

5.6M views 2 years ago

Vlad and Niki The best stories for kids | 1 Hour Video

Vlad and Niki check_circle

242M views 2 years ago

Tendo - លេខ១/Number One ft. Vito (Prod. Vito) [OFFICIAL AUDIO]

GSC Block check_circle

21M views 5 years ago

Le Band x Suzziah - Number 1 (official video)[SMS SKIZA 9046701 to 811]

Le Band check_circle

9.6M views 8 years ago

Noizy - Number One (Prod. by A-Boom)

thisisnoizy check_circle

43M views 9 years ago

Diamond Feat Davido - Number One Remix (Official Video)

Diamond Platnumz check_circle

56M views 11 years ago

HIMRA - NUMBER ONE ( ft MINZ ) PAROLES LYRICS

IVOIRE PAROLE check_circle

20K views 2 months ago

Bleach - Ichigo's Theme - Number One

MusicIsMeDavid7992 check_circle

41M views 18 years ago

R. Kelly featuring Keri Hilson - Number One ft. Keri Hilson

RKellyTVVEVO check_circle

57M views 15 years ago

Maher Zain - Number One For Me (Official Music Video)

Awakening Music check_circle

167M views 13 years ago

Real Genius- Number One

TheTravelingWilburys check_circle

879K views 14 years ago

ROSÉ - number one girl (official music video)

ROSÉ check_circle

105M views 6 months ago

Number1lady By DPerfect “Official Video” lyrics 👇🏾,in the description...

DPerfect check_circle

3M views 7 years ago

keyboard_arrow_left

navigate_next

What The Keto Diet Actually Does To Your Body | The Human Body

Science Insider check_circle

1 views 6 years ago

,The ketogenic diet, or keto, has become a popular way to lose weight. The high-fat, low-carb diet is a drastic change from the diet that the USDA recommends for Americans. It’s also a huge change for your body’s metabolism. And while keto is proven to help you shed the pounds, the diet can come with some side effects, like the notorious keto flu.The high-fat, low-carb ketogenic diet, or keto for short, has become a popular way to lose weight. And while keto is proven to help you shed the pounds, it’s a huge change for your body’s metabolism and can come with some serious side effects. Following is a transcript of the video: Step aside Atkins. There’s a new fad diet in town. The ketogenic diet, or keto for short. Celebrities like Halle Berry, Kourtney Kardashian, and Vanessa Hudgens all swear by it. And if losing weight is your goal, keto works! It’s proven to help you shed pounds fast. But there’s more to this diet than meets the eye.Keto basically replaces carbs with fat. A typical keto diet looks like this: 70% fat, 25% protein, 5% carbohydrates. It’s a drastic change from the diet that the USDA recommends for Americans: Less than 30% fat, 20-35% protein, at least 50% carbs, and it’s a significant change for your body’s metabolism too. Usually, when you eat carbs, like a starchy potato, enzymes in your mouth, stomach, and small intestine break them into a form of sugar energy, called glucose, which your brain and body use for fuel. So, when you skip out on carbs, the first couple of days you might experience some strong sugar cravings. Because your body is switching gears, from burning carbs to the only energy it has left: fat. Once you’re burning fat regularly, you’ll start to see the pounds melt away. Depending on your weight, you might lose up to 3.5 pounds within the first week. As you burn more fat, levels of insulin — the fat-storing hormone — will drop significantly. This triggers your kidneys to release large amounts of sodium into the blood. Which can actually lead to a common side effect known as the “keto flu.” Many keto dieters report symptoms like: Nausea, Headaches, Dizziness, Muscle cramps, and low energy levels. But most of these symptoms will only occur within the first couple weeks of starting the diet. After the first month, the scales will look better. But some of that lost weight isn’t actually fat. It’s water. Because some of the carbs you’ve metabolized include glycogen, which retains water and therefore helps keep you hydrated. As a result, you’ll likely pee more, which will lower your sodium levels even more, leading to: Dehydration, Constipation or diarrhea, and bad breath. Once you’re a couple months in you might hit the notorious keto plateau. It’s a common term in the keto community and refers to when people find it harder to continue losing weight. One study, for example, found that overweight people lost an average of 15 pounds in the first month. Another 11 pounds over the next two months. But after that, they saw no change in body weight — despite sticking to the keto diet. At this point, many people quit keto. That’s why researchers often find it hard to study the long-term effects of the diet. But, as it turns out, there is one group that typically sticks to keto. It’s unclear why, but keto has been proven to reduce the symptoms of epilepsy. And studies show that epileptic children who stay on very restricted keto diets for several years can suffer from: Kidney stones, High cholesterol, and bone fractures. But a typical keto diet won’t be nearly as strict and if you do want to try keto, you should talk to a doctor first. In the meantime, go ahead and enjoy that bread and remember, the best diet is a balanced one of fat, protein, and — yes, even — carbs. MORE FOOD SCIENCE CONTENT: Why It's OK To Eat A Brown Avocado https://www.youtube.com/watch?v=UBHylQFplHg I Stopped Eating Breakfast For Two Weeks And I'm Never Doing It Again https://www.youtube.com/watch?v=WxX-dSLtbF8 Why Hardly Anyone In Israel Is Allergic To Peanuts https://www.youtube.com/watch?v=2X7SabQBCJw ------------------------------------------------------ #Keto #Diet #ScienceInsider Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/science Science Insider on Facebook: https://www.facebook.com/BusinessInsiderScience/ Science Insider on Instagram: https://www.instagram.com/science_insider/ Business Insider on Twitter: https://twitter.com/businessinsider Tech Insider on Twitter: https://twitter.com/techinsider ------------------------------------------------------ What The Keto Diet Actually Does To Your Body | The Human Body

Alabama police looking for possible suspects in Riverfront brawl

9NEWS check_circle

1 views 1 year ago