4 ways how to do shadow boxing like a boxing champion. Shadowboxing is a very important part of boxing training whether you want to fight or to lose weight. In this video, I will reveal the 4 main reasons why boxers love to shadowbox. Shadow boxing will help you improve your boxing techniques, Improve the speed and timing of your punches and many more.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
,1,Tony Jeffries shares the 3 reasons why you shouldn't and should start boxing. If you are a beginner and want to learn how to box, you should definitely watch this video. Many aspiring boxers message me that they want to start boxing for certain things. The fact is only a very small number of boxers did have success in this sport.
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Free Boxing Tutorial Videos:
How to Box 101 | Complete Boxing Tutorial for Beginners:
https://youtu.be/D8DouKeOkfI
20 Tips to Get Better at Boxing:
https://youtu.be/aayI1r_hj-w
All Body Punches in Boxing, Explained:
https://youtu.be/31SQTRn4X-U
Losing a Fight in Boxing and How to Deal with It
https://youtu.be/sFZ3Z8z_fo4
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-better-boxer
Chapters:
0:00 3 Reasons Why You Shouldn't Start Boxing
0:59 To get Rich
3:06 To get Famous
5:07 Concern about Brain Health
6:58 5 Reasons Why you should start Boxing
7:12 Fitness
8:15 Self Defense
9:10 Keep them off the streets
9:58 Removes Aggression
11:14 Burning Desire to do it
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxer #boxing