,1,Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake. Dr. Kryger’s latest book The Mystery of Sleep is for a general audience, citing examples from those who have sleep problems/disorders, and for those just curious on how to improve their own sleep. Using his extensive experience in the field, Dr. Kyger provides an overview to the world of sleep and the mysterious disorders that affect it.
Get the book here: https://goo.gl/hlNZnt