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0:42
How does alcohol and caffine impact sleep? With @WHOOP expert Sophie Bostock
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Third Space London check_circle
532 views 3 months ago
39:54
Insomnia: How and why it happens, and how to get your sleep back under control
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Dr Sophie Bostock, The Sleep Scientist check_circle
3K views 11 months ago
33:47
Get back control over your life with the power of sleep | Dr Sophie Bostock x Brain Bar
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7.6K views 1 year ago
1:11
Dr. Sophie Bostock at NBAA 2024: Mastering Sleep for Peak Performance
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122 views 1 year ago
42:13
The Power of Sleep by Dr Sophie Bostock | Learn with Saga
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128 views 1 year ago
1:28
What’s more important: going to bed at the same time, or sleeping for the right amount of time? 🤔
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Dr Sophie Bostock, The Sleep Scientist check_circle
1.1K views 1 year ago
8:23
How to fight fatigue and manage your energy with Dr Sophie Bostock | Mental health
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49 views 2 years ago
9:16
Beating the winter blues with Dr Sophie Bostock | Mental health
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WPA Health Insurance check_circle
116 views 3 years ago
3:48
Do you practise how to relax?
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Dr Sophie Bostock, The Sleep Scientist check_circle
217 views 3 years ago
0:47
Meet LifeSpeak Expert Dr. Sophie Bostock
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LifeSpeak Inc. check_circle
86 views 3 years ago
4:00
Can you 'bank' sleep to improve performance during a sleep challenge?
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Dr Sophie Bostock, The Sleep Scientist check_circle
250 views 3 years ago
17:51
HIVE Speakers - Dr Sophie Bostock
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Minds at Work check_circle
19 views 3 years ago
49:31
How to: Sleep Better, with The Sleep Scientist Dr Sophie Bostock
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Heights check_circle
3.2K views Streamed 4 years ago
4:11
#2 How to fall back to sleep
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Dr Sophie Bostock, The Sleep Scientist check_circle
615 views 4 years ago
53:46
Sleep Deprived: How to Make The Most of It | Sophie Bostock | Talks at Google
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46K views 5 years ago
10:10
The Women Who Shop and Clean in Their Sleep | This Morning
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This Morning check_circle
51K views 5 years ago
38:32
101 Dr. Sophie Bostock, The SLEEP SCIENTIST
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Alain Guillot check_circle
115 views 5 years ago
17:03
The magic of digital medicine | Sophie Bostock | TEDxLSHTM
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TEDx Talks check_circle
2.2K views 7 years ago
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