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01:04:54

Crypto News: Wen $100k BTC? XRP & ALGO Explode, ETH Beta Picks & More!

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Coin Bureau check_circle

66K views 6 months ago

,Join us live for the weekly crypto update where we discuss Bitcoin's struggle around the $90k mark and what might come next, the explosive rallies of XRP and ALGO, Ethereum’s uncertain outlook, and key beta plays to watch. We’ll also cover major developments in U.S. crypto regulation, including Elon Musk’s push against Elizabeth Warren and what it means for the market. Don’t miss this in-depth analysis and the chance to engage with the latest trends in crypto. 🛒 Get The Hottest Crypto Deals 👉 https://coinbureau.com/deals/ ♣️ Join The Coin Bureau Club 👉 https://hub.coinbureau.com/ 💥 Coin Bureau Discord 👉 https://go.coinbureau.com/cb-discord 📲 Insider Info in our Socials 👉 https://www.coinbureau.com/socials/ 👕 Best Crypto Merch 👉 https://store.coinbureau.com/?utm_sou... 🔥 TOP Crypto TIPS In Our Newsletter 👉 https://www.coinbureau.com/newsletters/ 💡 Follow Us On X 👉 https://x.com/intent/user?screen_name... ~~~~~ 📺 Essential Videos 📺 Last Week’s Crypto Review 👉 https://www.youtube.com/live/s1UdvsYwBJc?si=q43yrmGellTzCvUt ~~~~~ ⛓️ 🔗 Useful Links 🔗 ⛓️ ► Coin Bureau Trading: ‪ @CoinBureauTrading ► Coin Bureau South Asia: @CoinBureau_SA ► Coin Bureau Insider: https://t.me/cbinsider ► Coin Bureau South Asia: https://x.com/CoinBureau_SA ~~~~~~ TIMESTAMPS 00:00 Wen $100k? 01:51 Where Next For Bitcoin? BTC Still Stuck in the 90s but the outlook remains sunny 09:47 Chokehold begins to loosen: Good news from the US as crypto’s enemies there lose ground 19:50 Ethereum - bullish or bearish?: Is ETH just slumbering, or out for the count? 26:17 ETH beta plays: Could these be the coins to watch over the next few months? 33:41 XRP and ALGO explode: The last-cycle coins continue to pump as XRP becomes the 3rd largest crypto. What’s driving these massive rallies and how much higher can they go? 42:28 Top Crypto Gainers Of The Last Week 47:37 Top Crypto Projects To Watch 51:34 Dates For Your Crypto Diary 52:29 Tweets Of The Week 59:16 We React To Your Comments 01:03:50 Outro Song ~~~~~~ 📜 Disclaimer 📜 The information contained herein is for informational purposes only. Nothing herein shall be construed to be financial legal or tax advice. The content of this video is solely the opinions of the speaker who is not a licensed financial advisor or registered investment advisor. Trading cryptocurrencies poses considerable risk of loss. The speaker does not guarantee any particular outcome. #Crypto #News #Cryptonews #BTC #Bitcoin

00:06:41

Ashwagandha: The Adaptogen on Steroids

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Dr. Eric Berg DC check_circle

116K views 6 months ago

,Lower cortisol naturally with ashwagandha, the powerful adaptogen for anxiety and stress. In this video, we’ll discuss the health benefits of ashwagandha, the ultimate adaptogen. Find out how to use ashwagandha for better sleep, stress relief, mental clarity, and more! 0:00 Introduction: Ashwagandha benefits 1:06 How ashwagandha works 1:48 Ashwagandha review compared to other herbal remedies 3:42 How ashwagandha can lower cortisol naturally 4:03 More health benefits of ashwagandha 5:49 How to take ashwagandha Ashwagandha is a potent adaptogen that helps you adapt to stress. It’s a cortisol modulator, so if your cortisol levels are too high or too low, ashwagandha can help bring them to normal levels. Ashwagandha benefits include the following: •Helps lower cortisol naturally •Supports sleep •Improves exercise endurance •Anti-inflammatory •Boosts testosterone •Protects the brain against stress •Supports hormones, including the thyroid hormone •Anti-cancer properties Siberian ginseng is beneficial for mood and physical endurance but does not compare to ashwagandha’s hormone-balancing effects. Panax ginseng is also helpful for exercise endurance and cognitive function, but ashwagandha is better at dealing with stress-related anxiety, especially when dealing with a chronic problem. Rhodiola is good for stamina and is a natural energy booster, but doesn’t reduce stress or anxiety. Holy basil helps calm the body and improves sleep, but ashwagandha has more benefits. Matcha root improves energy and sexual function, but ashwagandha has these benefits plus more stress-reducing benefits. Reishi mushrooms improve cognitive and immune function and also provide a calming effect, but unlike ashwagandha, they don’t affect cortisol. Ashwagandha has a comprehensive cortisol regulation effect and can help people with chronic cortisol stimulation and the problems associated with it. Ashwagandha is best taken in the evening with your last meal. It’s also beneficial to cycle your ashwagandha use. Try using it for 6 weeks at a time, followed by a 2-week break. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness about the health benefits of ashwagandha. I’ll see you in the next video.